Responsible Gaming
Introduction
Gambling should be a form of entertainment, not a way to earn money or solve financial problems. Always play responsibly and within your means. If gambling stops being fun, it may be time to seek help.
Age Verification
You must be 18 years or older to gamble in Great Britain. It is illegal for anyone under 18 to gamble. We encourage all users to verify their age and identity when required. Gambling by minors is a serious issue — if you suspect underage gambling, please contact the relevant authorities or support services.
Warning Signs of Problem Gambling
Problem gambling can affect anyone. Common warning signs include:
- Chasing losses — trying to win back money you have lost
- Hiding gambling activity from family or friends
- Spending more money or time on gambling than you can afford
- Neglecting work, studies, or family responsibilities due to gambling
- Lying about how much you gamble or how much you lose
- Borrowing money or selling possessions to gamble
- Feeling anxious, guilty, or irritable when trying to cut down
- Gambling to escape from stress, anxiety, or depression
Self-Help Tools
Most reputable gambling sites, including those in the UK, offer tools to help you stay in control:
- Deposit limits — set a maximum amount you can deposit daily, weekly, or monthly
- Loss limits — cap how much you can lose over a set period
- Reality checks — receive alerts about how long you have been playing
- Time-outs / cool-off periods — take a short break from gambling (e.g., 24 hours to 6 weeks)
- Self-exclusion — block yourself from gambling sites for a longer period (6 months to 5 years) via GamStop
Support Organizations
If you or someone you know needs help, contact these real, trusted organisations. In the UK, GamCare and GamStop provide free, confidential support.
United Kingdom
- GamCare — free information, support and counselling for problem gambling. Helpline: 0808 8020 133 (available 24/7)
- GamStop — free national online self-exclusion scheme for UK residents
International Support
- Gambling Help Online (Australia) — free, confidential support for Australians
- Responsible Gambling Council (Canada) — resources and prevention programs
- National Council on Problem Gambling (United States) — helpline and resources
- Bundeszentrale für gesundheitliche Aufklärung (Germany) — health education and gambling support
- For other regions, contact your local national gambling support service or search for the most relevant organisation in your country.
If You Have a Problem, Seek Help
You are not alone. Problem gambling is a recognised condition, and help is available. If you recognise any warning signs in yourself or a loved one, please reach out to GamCare or self-exclude via GamStop today. Taking the first step can make all the difference.